About

keep calm

Welcome and thank you for taking the time to learn About me!

kimberley and daughter

I’m an enthusiastic mom of five.  I have three boys and two girls with a range of 15 years between my oldest and youngest.

As a coach I primarily work with people who have about 100 lbs or more to lose.  I have personal experience with this and really enjoy the unique people that I meet within this group.

I live in Phoenix, Arizona so I get to enjoy amazing weather almost year round.  I’m an avid animal lover and own a mini zoo (not really, but some days it feels like that).  I’m a complete book nerd and taught myself to crochet and knit.

My personal story used to be filled with pain and disappointment.  I decided to rewrite my story.  I changed my point of view from looking at all the things that were wrong and needed to be changed to seeing all the good and looking for what I could add that would enhance my life.  My new story is full of adventure, bravery, overcoming obstacles, and surprising twists!  I can’t wait to see what’s next!

Thank you so much for visiting my space here!  I look forward to being able to work with you and help you create a life of health and joy!  Leave me a few comments and don’t forget to share the content you love!

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